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- Aug 25, 2020
- 3 min
Summer without Summer Camp
Every year for the last eight years, my classmates and I attended Summer Camp to learn from our Master Dan Docherty.
27 views
- Jul 19, 2020
- 2 min
Tai Chi classes are back!
It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic.
116 views
- Jan 12, 2020
- 2 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,051 views
- Dec 29, 2019
- 2 min
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views
- Dec 29, 2019
- 3 min
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
17 views
- Dec 9, 2019
- 2 min
The Zen of sword maintenance
It's that time again when I need to give my swords a good clean. The last time I did a thorough clean was back in May, prior to competing.
15 views