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Summer without Summer Camp
Every year for the last eight years, my classmates and I attended Summer Camp to learn from our Master Dan Docherty.
Aug 25, 20203 min read


Tai Chi classes are back!
It has been a long four months since lockdown started. We're not out of the woods yet, but we can at least be optimistic.
Jul 19, 20202 min read


How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
Jan 12, 20202 min read


What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
Dec 29, 20192 min read


What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
Dec 29, 20193 min read


The Zen of sword maintenance
It's that time again when I need to give my swords a good clean. The last time I did a thorough clean was back in May, prior to competing.
Dec 9, 20192 min read


The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
Jun 10, 20192 min read


Happy Vesak Day
祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.
May 12, 20191 min read


The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
May 5, 20193 min read


Product review: Tigers Den Republic Era Mùjian / wooden sword
I have had the privilege and pleasure to receive one of Tigers Den's newest products.
Apr 14, 20193 min read