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- Oct 29, 2021
- 2 min
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
42 views
- Feb 11, 2021
- 1 min
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
14 views
- Oct 7, 2020
- 3 min
Where have I been?
Apologies as I have been away for a bit. I have been on a staycation in the Lake District.
20 views
- Jan 12, 2020
- 2 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,043 views
- Dec 29, 2019
- 2 min
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views
- Dec 29, 2019
- 3 min
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
17 views