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- Jun 14, 2020
- 4 min
Moving with meditation
We've all heard that Taiji is a form moving meditation. But how does it work?
10 views
- May 4, 2020
- 2 min
Celebrating the Birthday of Patriarch Lu
Today, May 6th (14th day of the 4th month in the lunar calendar), we celebrate the birth of Patriarch Lu.
15 views
- Jan 12, 2020
- 2 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,041 views
- Dec 29, 2019
- 2 min
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views
- Dec 29, 2019
- 3 min
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
17 views
- Jun 10, 2019
- 2 min
The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
3 views