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- Mar 31, 2020
- 2 min
The importance of good roots
In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.
35 views
- Mar 3, 2020
- 1 min
The art of balance
When people come to Taiji, the main thing they are concerned about are the hands. This is because the movements of the hands is what most p
27 views