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Oct 27, 20202 min
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
114 views
Jan 12, 20202 min
How many calories do you burn doing Tai Chi or Qigong?
A lot of people talk about how Tai Chi and Qigong is good for you. But few say how it is good for you.
1,297 views
Dec 29, 20192 min
What has 2019 taught me
It is that time again, we are approaching 2020. I can say that 2019 has been an interesting year. I have done many interesting things...
18 views
Dec 29, 20193 min
What do you actually get from Tai Chi classes?
So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?
17 views
Jun 10, 20192 min
The London Open 02/06/19
Last Sunday I participated at the London Open for Tai Chi. It is my fourth time and for the last three years.
3 views
May 12, 20191 min
Happy Vesak Day
祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.
4 views
May 5, 20193 min
The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
22 views
Apr 14, 20193 min
Product review: Tigers Den Republic Era Mùjian / wooden sword
I have had the privilege and pleasure to receive one of Tigers Den's newest products.
331 views
Apr 7, 20194 min
Celebrating the Birthday of Zhang San Feng, Patriarch of Taijiquan
On the 9th April, we will celebrate the Birthday of Zhang San Feng (張三豐), who was born in 1247.
139 views
Mar 29, 20192 min
Don't fight the feeling...
One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.
4 views
