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- Jul 16, 2021
- 4 min
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
24
Class update May 2023
Classes from May 2023
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白馬太極學會
White Horse Tai Chi
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Featured Posts
- Jan 23, 2022
- 1 min
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
900
- Dec 10, 2021
- 2 min
Goodbye Sifu!
I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.
2220
- Apr 15, 2021
- 1 min
Your teachings live on
My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.
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- Mar 25, 2021
- 2 min
Class update March 2021
As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.
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- Dec 24, 2020
- 3 min
White Horse Tai Chi wishes you a Merry Christmas
What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...
240
- Nov 29, 2020
- 3 min
A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
300
- Oct 27, 2020
- 2 min
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
470
- Aug 31, 2020
- 2 min
Tai Chi class updates
It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.
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- May 29, 2020
- 4 min
A guide to training in parks
Training in open spaces can be a real joy and it is great to get done fresh air.
260
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